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Speisequark 20% Fett
Speisequark 20% Fett by Milbona provides 98 kcal per 100 g, with 3.6 g of sugars and 10.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 179 −45% |
| Total fat | 4.4 g | 14.2 −69% |
| Saturated fat | 2.9 g | 9.5 −70% |
| Carbohydrates | 3.6 g | 5.4 −34% |
| Total sugars | 3.6 g | 4.8 −24% |
| Added sugars | 0 g | 1.3 −100% |
| Protein | 10.5 g | 8.4 +25% |
| Salt | 0.1 g | 0.8 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark 20% Fett i. Tr.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4056489109433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark 20% Fett?
Speisequark 20% Fett contains 98 kcal per 100 g.
How much sugar is in Speisequark 20% Fett?
Speisequark 20% Fett has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 20% Fett healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speisequark 20% Fett contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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