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Speculos Crunchy Cookie Butter
Speculos Crunchy Cookie Butter by Trader Joe's provides 567 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet spreads category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 567 kcal | 389 +46% |
| Total fat | 36.7 g | 19.2 +91% |
| Saturated fat | 8.3 g | 5.1 +62% |
| Carbohydrates | 56.7 g | 48.4 +17% |
| Total sugars | 36.7 g | 42.2 −13% |
| Added sugars | 20 g | 28.4 −29% |
| Dietary fiber | 0 g | 3.3 −100% |
| Protein | 3.3 g | 5.2 −36% |
| Salt | 0.5 g | 0.3 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% speculoos [wheat flour, candy sugar, vegetable oils , fats (palm oil , fat, canola oil, coconut oil , fat, rapeseed oil),cane sugar, soy flour, sugar syrup, raising agent (sodium hydrogen carbonate), cinnamon, nutmeg], canola oil, palm oil, sugar, emulsifier
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsSoybeansCoconutContains wheat
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- France, United States
- Barcode
- 00978460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculos Crunchy Cookie Butter?
Speculos Crunchy Cookie Butter contains 567 kcal per 100 g.
How much sugar is in Speculos Crunchy Cookie Butter?
Speculos Crunchy Cookie Butter has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculos Crunchy Cookie Butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculos Crunchy Cookie Butter contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, coconut, contains wheat. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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