Speculoos cookie & cocoa swirl
Speculoos cookie & cocoa swirl by Trader Joe's provides 600 kcal per 100 g, with 40 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 600 kcal | 90 kcal | |
| Total fat | 40 g | 6 g | 8% |
| Saturated fat | 10 g | 1.5 g | 8% |
| Carbohydrates | 53.3 g | 8 g | 3% |
| Total sugars | 40 g | 6 g | |
| Dietary fiber | 6.7 g | 1 g | 4% |
| Protein | 6.7 g | 1 g | 2% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Vegetable oils (canola oil, palm oil), sugar, speculoos 29% (wheat flour, candy sugar, vegetable oils and fats [palm oil and fat, canola oil, coconut oil and fat], cane sugar, soy flour, invert sugar syrup, raising agent [sodium bicarbonate], cinnamon, nutmeg), fat reduced cocoa powder 8%, emulsifier (lecithin), natural vanilla flavor, hazelnuts, cocoa butter.
- Allergens
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 g (1 Tbsp)
- Sold in
- United States
- Barcode
- 00511292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos cookie & cocoa swirl?
Speculoos cookie & cocoa swirl contains 600 kcal per 100 g and about 90 kcal per serving (15 g (1 Tbsp)).
How much sugar is in Speculoos cookie & cocoa swirl?
Speculoos cookie & cocoa swirl has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos cookie & cocoa swirl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoos cookie & cocoa swirl contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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