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Speculoos
Speculoos by Jumbo provides 571 kcal per 100 g, with 29.2 g of sugars and 3.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pates a tartiner category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 86 kcal | 504 +13% | |
| Total fat | 37.4 g | 5.6 g | 7% | 33 +13% |
| Saturated fat | 7.3 g | 1.1 g | 6% | 8.3 −12% |
| Carbohydrates | 54.4 g | 8.2 g | 3% | 43.2 +26% |
| Total sugars | 29.2 g | 4.4 g | 34.4 −15% | |
| Added sugars | 21 g | 3.2 g | 6% | 24.3 −14% |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 4.3 −69% |
| Protein | 3.5 g | 0.5 g | 1% | 8.1 −57% |
| Salt | 0.5 g | 0.1 g | 0.4 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 752 Pates a tartiner products on Foodmetria.
Compared with other pates a tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speculoospasta crunchy Ingrediënte speculoos 65% (TARWEbloem, suiker, margarine [palmvet, water, raapzaadolie, voedingszuur: citroenzuur], kandijstroop, rijsmiddel: E500, zeezout, kaneel), raapzaadolie, suiker, emulgator: raapzaadlecithine, voedingszuur: citroenzuur, gekaramelliseerde suiker (suiker, maltodextrine), natuurlijk aroma, kaneel, zout, E,door EU goedgekeurde hulpstof Allergenen: tarwe (gluten), Kan bevatten: melk, Ten minste houdbaar tot en met: zie deksel, Bewaaradvies: koel en droog bewaren, Consumentenservice Jumbo Supermarkten B,V, Antwoordnummer 10072 5460 VB Veghel, Nederland Jumbo,com 400g e
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 15 g
- Sold in
- Netherlands
- Barcode
- 8718452776122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos?
Speculoos contains 571 kcal per 100 g and about 86 kcal per serving (15 g).
How much sugar is in Speculoos?
Speculoos has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoos contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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