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Speck geräuchert
Speck geräuchert by Coop naturafarm provides 320 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 320 kcal | 264 +21% | |
| Total fat | 28 g | 28 g | 36% | 21.6 +30% |
| Saturated fat | 3.3 g | 3.3 g | 16% | 8.3 −60% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 1.8 +41% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 19 g | 19 g | 38% | 16.4 +16% |
| Salt | 2.5 g | 2.5 g | 2.6 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch (Schweiz), Nitritpökelsalz (Kochsalz, Konservierungsstoff [E 250]), Glucose, Glucosesirup, Stabilisatoren (E 331, E 262), Antioxidationsmittel (E 301)
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- Pure pork
- Sold in
- Switzerland
- Barcode
- 2157655007354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speck geräuchert?
Speck geräuchert contains 320 kcal per 100 g and about 320 kcal per serving (100 g).
How much sugar is in Speck geräuchert?
Speck geräuchert has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speck geräuchert healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speck geräuchert vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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