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Special K Red Berries
Special K Red Berries by Kellogg's provides 452 kcal per 100 g, with 53.9 g of sugars and 7.7 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereal clusters with fruits category and comes in a 140 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 176 kcal | 428 +5% | |
| Total fat | 1.3 g | 0.5 g | 1% | 13.8 −91% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 87.2 g | 34 g | 12% | 63.1 +38% |
| Total sugars | 53.9 g | 21 g | 20.2 +166% | |
| Added sugars | 25.6 g | 10 g | 20% | 14 +83% |
| Dietary fiber | 7.7 g | 3 g | 11% | 7.6 |
| Protein | 7.7 g | 3 g | 6% | 9.1 −16% |
| Salt | 1.6 g | 0.6 g | 1.5 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereal clusters with fruits products on Foodmetria.
Compared with other cereal clusters with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal, skim milk, total fat, saturated fat, trans fat, polyunsaturated fat, monounsaturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, total sugars, added sugars, protein, vitamin D, calcium, iron, potassium, vitamin A, vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12.
- Allergens
- Milk
Product details
- Quantity
- 140 g
- Serving size
- 39g
- Sold in
- United States
- Barcode
- 0041192103605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Red Berries?
Special K Red Berries contains 452 kcal per 100 g and about 176 kcal per serving (39g).
How much sugar is in Special K Red Berries?
Special K Red Berries has 53.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Special K Red Berries healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special K Red Berries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special K Red Berries contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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