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Special K nature
Special K nature by Kellogg's provides 375 kcal per 100 g, with 15 g of sugars and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 375 kcal |
| Total fat | 1.5 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 79 g |
| Total sugars | 15 g |
| Added sugars | 6.8 g |
| Dietary fiber | 4.5 g |
| Protein | 9 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Riz (46%), Blé Complet (37%), Sucre, Orge(5%), Farine d'orge maltée(3,5%), Arôme de malt d'orge, Sel. Vltamines et Minéraux : Vitamines (Niacine, B2, BI, B6, Acide folique, D, 812), Fer et Zinc. Allergènes : voir les ingrédients en gras. Peut contenir : Lait.
- Allergens
- Gluten
- May contain traces
- Milk
Product details
- Sold in
- France
- Barcode
- 5050087934199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K nature?
Special K nature contains 375 kcal per 100 g.
How much sugar is in Special K nature?
Special K nature has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K nature healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K nature contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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