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Spatchcocked Sweet & Savory Chicken
Spatchcocked Sweet & Savory Chicken by Trader Joe's provides 205 kcal per 100 g, with 7.1 g of sugars and 15.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spatchcocked chicken category and comes in a 1 pack. Contains: chicken, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz (112g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 205 kcal | 230 kcal | |
| Total fat | 12.5 g | 14 g | 18% |
| Saturated fat | 3.6 g | 4 g | 20% |
| Carbohydrates | 8 g | 9 g | 3% |
| Total sugars | 7.1 g | 8 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 15.2 g | 17 g | 34% |
| Salt | 0.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
CHICKEN, MAPLE DIJON MARINADE (MAPLE SYRUP, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID {ACIDULANT}, TURMERIC, SPICES], COURSE GRAIN DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES], YELLOW MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, TURMERIC, PAPRIKA, SPICES], SEASONING BLEND [SPICES {BLACK PEPPER, CORIANDER, OREGANO}, SEA SALT {SALT, POTASSIUM CHLORIDE}, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED BELL PEPPERS, XANTHAN GUM], GARLIC, PAPRIKA, MOLASSES POWDER [CANE SUGAR, CANE MOLASSES], ROSEMARY, DIJON MUSTARD POWDER [DIJON MUSTARD {MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID (ACIDULANT), TARTARIC ACID, SPICES}, MALTODEXTRIN, MODIFIED CORNSTARCH], CITRIC ACID [ACIDULANT]), WATER, SEASONING (SALT, DEXTROSE, MODIFIED TAPIOCA STARCH, SPICES, GARLIC POWDER, ONION POWDER), VINEGAR POWDER, ROSEMARY EXTRACT
- Allergens
- ChickenMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 4 oz (112g)
- Labels & certifications
- No antibiotics
- Sold in
- United States
- Barcode
- 0275150020158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spatchcocked Sweet & Savory Chicken?
Spatchcocked Sweet & Savory Chicken contains 205 kcal per 100 g and about 230 kcal per serving (4 oz (112g)).
How much sugar is in Spatchcocked Sweet & Savory Chicken?
Spatchcocked Sweet & Savory Chicken has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spatchcocked Sweet & Savory Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spatchcocked Sweet & Savory Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spatchcocked Sweet & Savory Chicken contain?
According to the label data it contains: Chicken, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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