Spartan, 2% reduced fat milk
Spartan, 2% reduced fat milk by Spartan provides 54 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 47 +16% | |
| Total fat | 2.1 g | 5 g | 6% | 0.9 +127% |
| Saturated fat | 1.3 g | 3 g | 15% | 0.5 +132% |
| Carbohydrates | 5 g | 12 g | 4% | 5.9 −15% |
| Total sugars | 5 g | 12 g | 5.7 −13% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced fat milk, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0011213523552
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spartan, 2% reduced fat milk?
Spartan, 2% reduced fat milk contains 54 kcal per 100 g and about 130 kcal per serving (1 cup (240 g)).
How much sugar is in Spartan, 2% reduced fat milk?
Spartan, 2% reduced fat milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spartan, 2% reduced fat milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spartan, 2% reduced fat milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spartan, 2% reduced fat milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More skimmed milks
View all →
b NOVA 1
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Spartan
View all →
e NOVA 4