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Sparkling water
Sparkling water by Clearly Canadian provides 90 kcal per 100 g, with 24 g of sugars and 0 g of protein. That is 3016% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waters category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 355mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 320 kcal | 4 +2403% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 24 g | 85.2 g | 31% | 0.7 +3110% |
| Total sugars | 24 g | 85.2 g | 0.8 +3016% | |
| Added sugars | 6.8 g | 24 g | 48% | 1.1 +517% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4808 Waters products on Foodmetria.
Compared with other waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Spring water, cane sugar, natural flavor, citric acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 355mL
- Sold in
- United States
- Barcode
- 0066479001146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sparkling water?
Sparkling water contains 90 kcal per 100 g and about 320 kcal per serving (355mL).
How much sugar is in Sparkling water?
Sparkling water has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sparkling water healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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