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Sparkling Ice Tea
Sparkling Ice Tea by Lipton provides 20 kcal per 100 ml, with 4.5 g of sugars and 0.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 50 kcal | 69 −71% | |
| Total fat | 0.5 g | 1.3 g | 2% | 0.5 −7% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.3 +64% |
| Carbohydrates | 4.7 g | 11.8 g | 4% | 15.3 −69% |
| Total sugars | 4.5 g | 11.3 g | 14.3 −69% | |
| Added sugars | 4.5 g | 11.2 g | 22% | 14.2 −68% |
| Protein | 0.5 g | 1.3 g | 3% | 0.7 −25% |
| Salt | 0 g | 0.1 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carbonated water, sugar, fructose, tea extract 0,3%, food source (citric acid, malic acid), acidity tile (trisodium citrate), lemon juice from concentrated juice 0,1%, natural flavourings, antioxidant (ascorbic acid), sweetener (steviol glycosides)
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 250ml
- Labels & certifications
- No coloringsGreen Dot
- Sold in
- Belgium, France, Germany, Netherlands, Switzerland
- Barcode
- 5410033820707
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Fiber: 0 → —
-
Ingredients:
ingredient list was updated
Show before / after
koolzuurhoudend water, suiker, fructose, thee-extract 0,3%, voedingsbron (citroenzuur, appelzuur), zuurtetegelaar (trinatriumcitraat), citroensap uit geconcentreerd sap 0,1%, natuurlijke aroma's, antioxidant (ascorbinezuur), zoetstof (steviolglycosiden)carbonated water, sugar, fructose, tea extract 0,3%, food source (citric acid, malic acid), acidity tile (trisodium citrate), lemon juice from concentrated juice 0,1%, natural flavourings, antioxidant (ascorbic acid), sweetener (steviol glycosides)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sparkling Ice Tea?
Sparkling Ice Tea contains 20 kcal per 100 ml and about 50 kcal per serving (250ml).
How much sugar is in Sparkling Ice Tea?
Sparkling Ice Tea has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Sparkling Ice Tea healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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