Spanish sider forest honey

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Spanish sider forest honey

in Honeys Barcode 5060120404008
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Spanish sider forest honey provides 280 kcal per 100 g, with 74.4 g of sugars and 0.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
74.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 300 −7%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 74.4 g 77.8
Total sugars 74.4 g 63.1 +18%
Protein 0.6 g 0.5 +29%
Salt 0 g 0.1 −100%

Category average across 6624 Honeys products on Foodmetria.

Compared with other honeys

Calories lower 6%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Spain
Sold in
Belgium
Barcode
5060120404008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish sider forest honey?

Spanish sider forest honey contains 280 kcal per 100 g.

How much sugar is in Spanish sider forest honey?

Spanish sider forest honey has 74.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spanish sider forest honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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