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Spanien
Spanien by M Classic provides 37 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned artichokes category and comes in a 210g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 39 kcal | 65 −44% | |
| Total fat | 1 g | 1.1 g | 1% | 4 −75% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 4.5 g | 4.7 g | 2% | 4.8 −6% |
| Total sugars | 1.5 g | 1.6 g | 1.3 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2 g | 2.1 g | 8% | 3.2 −37% |
| Protein | 1.5 g | 1.6 g | 3% | 1.9 −19% |
| Salt | 1.5 g | 1.6 g | 1.1 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Canned artichokes products on Foodmetria.
Compared with other canned artichokes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Artischockenböden 60% (Peru), Wasser. Kochsalz, Antioxidationsmittel: Citronensäure und Ascorbinsäure.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 105g
- Labels & certifications
- Fair tradeFairtrade InternationalMax Havelaar
- Sold in
- Germany, Switzerland
- Barcode
- 7613269357889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanien?
Spanien contains 37 kcal per 100 g and about 39 kcal per serving (105g).
How much sugar is in Spanien?
Spanien has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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