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Spaghetti iris
Spaghetti iris by Iris provides 346 kcal per 100 g, with 3.3 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Spaghetti category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 336 |
| Total fat | 2 g | 1.9 |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 66 g | 64.9 |
| Total sugars | 3.3 g | 3.1 +7% |
| Protein | 14 g | 12 +17% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8015197041677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti iris?
Spaghetti iris contains 346 kcal per 100 g.
How much sugar is in Spaghetti iris?
Spaghetti iris has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti iris healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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