Spaghetti haver /avoine

by Soubry 375 g in Dry pastas Barcode 5410028085104
Very good nutritional quality

Spaghetti haver /avoine by Soubry provides 348 kcal per 100 g, with 4 g of sugars and 11.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dry pastas category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 349
Total fat 2.9 g 1.9 +51%
Saturated fat 0.6 g 0.4 +42%
Carbohydrates 66 g 69.2 −5%
Total sugars 4 g 2.9 +39%
Dietary fiber 6 g 3.8 +58%
Protein 11.4 g 12.4 −8%
Salt 0 g 0.2 −84%

Category average across 2162 Dry pastas products on Foodmetria.

Compared with other dry pastas

Calories lower 15%
Sugars higher 9%
Salt higher 22%
Saturated fat higher 14%
Protein top 84%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
Belgium, France
Barcode
5410028085104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti haver /avoine?

Spaghetti haver /avoine contains 348 kcal per 100 g.

How much sugar is in Spaghetti haver /avoine?

Spaghetti haver /avoine has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti haver /avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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