View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spaghetti blé complet
Spaghetti blé complet by Boni provides 342 kcal per 100 g, with 3.5 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Whole wheat spaghetti category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 350 |
| Total fat | 2 g | 2.2 −11% |
| Saturated fat | 0.1 g | 0.3 −65% |
| Carbohydrates | 64 g | 65.1 |
| Total sugars | 3.5 g | 3.5 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6.8 g | 8.2 −17% |
| Protein | 14 g | 12.8 +9% |
| Salt | 0 g | 0 +75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Whole wheat spaghetti products on Foodmetria.
Compared with other whole wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % semoule complète de blé dur.
Product details
- Quantity
- 1
- Sold in
- Belgium
- Barcode
- 5400141357998
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spaghetti blé complet?
Spaghetti blé complet contains 342 kcal per 100 g.
How much sugar is in Spaghetti blé complet?
Spaghetti blé complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti blé complet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a More whole wheat spaghetti
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b
a More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4