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Spaghetti
Spaghetti by 365 essential provides 354 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spaghetti category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 336 +6% |
| Total fat | 1.5 g | 1.9 −23% |
| Saturated fat | 0.1 g | 0.4 −74% |
| Carbohydrates | 72 g | 64.9 +11% |
| Total sugars | 3.5 g | 3.1 +13% |
| Dietary fiber | 2.5 g | 4.3 −42% |
| Protein | 12 g | 12 |
| Salt | 0 g | 0.1 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400113627722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 354 kcal per 100 g.
How much sugar is in Spaghetti?
Spaghetti has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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