Spaghetti

500 g in Spaghetti Barcode 4056489633075
Very good nutritional quality
Unprocessed or minimally processed

Spaghetti provides 354 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 336 +5%
Total fat 1.7 g 1.9 −13%
Saturated fat 0.4 g 0.4
Carbohydrates 70 g 64.9 +8%
Total sugars 3.7 g 3.1 +19%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.2 g 4.3 −26%
Protein 13 g 12 +9%
Salt 0 g 0.1 −93%

Category average across 1579 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories lower 46%
Sugars higher 14%
Salt lower 45%
Saturated fat higher 35%
Protein top 29%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum Wheat Semolina, Water. Allergy Advice For allergens, including Cereals containing Gluten, see Engredients in bold. May also contain Soya and Mustard.

Palm oil free
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
4056489633075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti?

Spaghetti contains 354 kcal per 100 g.

How much sugar is in Spaghetti?

Spaghetti has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spaghetti contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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