Soymilk
Soymilk by Yeo Hiap Seng-C/O Yhs (Usa) provides 56 kcal per 100 ml, with 8 g of sugars and 2 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 140 kcal | 54 | |
| Total fat | 1.2 g | 3 g | 4% | 2.9 −58% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.2 −83% |
| Carbohydrates | 8.8 g | 22 g | 8% | 5.5 +59% |
| Total sugars | 8 g | 20 g | 3.6 +121% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.6 −32% |
| Protein | 2 g | 5 g | 10% | 1.4 +42% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, aqueous extract of soy bean and cane sugar.
Product details
- Serving size
- 1 cup (250 ml)
- Sold in
- United States
- Barcode
- 0077521335010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soymilk?
Soymilk contains 56 kcal per 100 ml and about 140 kcal per serving (1 cup (250 ml)).
How much sugar is in Soymilk?
Soymilk has 8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Soymilk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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