Soymilk

by Silk 64 fl oz (1.89 L) in Protein shakes Barcode 0025293600270
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soymilk by Silk provides 50 kcal per 100 ml, with 3.3 g of sugars and 3.3 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 64 fl oz (1.89 L) pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
2.1 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (1 cup)

Nutrient Per 100 ml Category avg
Calories 50 kcal 141 −64%
Total fat 2.1 g 2.6 −20%
Saturated fat 0.2 g 1 −79%
Carbohydrates 4.6 g 8 −43%
Total sugars 3.3 g 4 −17%
Added sugars 2.9 g 0.9 +212%
Dietary fiber 0.8 g 2.4 −66%
Protein 3.3 g 21.2 −84%
Salt 0.1 g 0.5 −83%

Category average across 1013 Protein shakes products on Foodmetria.

Compared with other protein shakes

Calories lower 22%
Sugars lower 49%
Salt lower 10%
Saturated fat lower 28%
Protein top 98%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
64 fl oz (1.89 L)
Serving size
1 portion (1 cup)
Labels & certifications
No GMOsCertified B CorporationFSCFSC MixNon GMO project
Sold in
United States, world
Barcode
0025293600270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soymilk?

Soymilk contains 50 kcal per 100 ml.

How much sugar is in Soymilk?

Soymilk has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Soymilk healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soymilk contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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