Soymilk

by Silk in Chocolate soy-based drinks Barcode 0025293001374
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soymilk by Silk provides 72 kcal per 100 ml, with 8.9 g of sugars and 3.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate soy-based drinks category. Contains: soybeans.

Nutrient levels per 100 ml

Fat
1.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
8.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Carton (236 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 72 kcal 170 kcal 70
Total fat 1.9 g 4.5 g 6% 2.3 −16%
Saturated fat 0.4 g 1 g 5% 0.5 −10%
Carbohydrates 10.6 g 25 g 9% 8.6 +23%
Total sugars 8.9 g 21 g 7.2 +24%
Added sugars 5.5 g 13 g 26% 5.6
Dietary fiber 1.3 g 3 g 11% 1.4 −8%
Protein 3.4 g 8 g 16% 3.4
Salt 0.1 g 0.2 g 0.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Chocolate soy-based drinks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.

Compared with other chocolate soy-based drinks

Calories higher 21%
Sugars higher 22%
Salt lower 17%
Saturated fat higher 33%
Protein top 46%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soymilk (filtered water, whole soybeans), cane sugar, cocoa (dutch process), guar gum, sea salt, natural flavor, xanthan gum. vitamin & minerals: calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.

Palm oil free
Allergens
Soybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Carton (236 ml)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0025293001374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soymilk?

Soymilk contains 72 kcal per 100 ml and about 170 kcal per serving (1 Carton (236 ml)).

How much sugar is in Soymilk?

Soymilk has 8.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Soymilk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soymilk contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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