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Soya nut mix
Mix of soy marinated broad beans and almonds, dry roasted cashews and peas
Soya nut mix by Bites We Love provides 501 kcal per 100 g, with 6.8 g of sugars and 19.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 35 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 501 kcal | 175 kcal | 403 +24% | |
| Total fat | 27.9 g | 9.8 g | 13% | 19.9 +40% |
| Saturated fat | 4 g | 1.4 g | 7% | 5.6 −29% |
| Carbohydrates | 39.8 g | 13.9 g | 5% | 44.4 −10% |
| Total sugars | 6.8 g | 2.4 g | 4.4 +55% | |
| Dietary fiber | 7.1 g | 2.5 g | 9% | 3.9 +83% |
| Protein | 19.1 g | 6.7 g | 13% | 10.4 +83% |
| Salt | 0.8 g | 0.3 g | 1.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
23% cashews, 20% amandelen, 19% tuinbonen, 12% erwten, tarwebloem, sojaolie, suiker, sojasaus (water, sojabonen, tarwe, zout), maïszetmeel, tamari (water, sojabonen, zout), gemodificeerd maïszetmeel, zonnebloemolie, zout
- Allergens
- GlutenNutsSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 35 g
- Serving size
- 35 g
- Labels & certifications
- Source of proteins
- Sold in
- Netherlands
- Barcode
- 8711299015515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soya nut mix?
Soya nut mix contains 501 kcal per 100 g and about 175 kcal per serving (35 g).
How much sugar is in Soya nut mix?
Soya nut mix has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soya nut mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soya nut mix contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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