Soya beans

by Amaizin 400 g in Soy beans Barcode 8717496907462
Good nutritional quality
Processed food

Soya beans by Amaizin provides 138 kcal per 100 g, with 0.9 g of sugars and 12.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soy beans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 302 −54%
Total fat 7.5 g 10 −25%
Saturated fat 1.1 g 1.6 −32%
Carbohydrates 1.9 g 18.3 −90%
Total sugars 0.9 g 5.5 −84%
Dietary fiber 6.8 g 10.9 −38%
Protein 12.3 g 32.6 −62%
Salt 0.7 g 0.8 −13%

Category average across 137 Soy beans products on Foodmetria.

Compared with other soy beans

Calories lower 17%
Sugars lower 8%
Salt higher 29%
Saturated fat lower 45%
Protein top 79%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soja bonen (60%)*, water, zeezout.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-008
Sold in
Netherlands
Barcode
8717496907462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soya beans?

Soya beans contains 138 kcal per 100 g.

How much sugar is in Soya beans?

Soya beans has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soya beans healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soya beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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