Soy Sauce With Bonito Flavor

by Wei chuan in Groceries Barcode 0072869310606
Bad nutritional quality
Ultra-processed food

Soy Sauce With Bonito Flavor by Wei chuan provides 147 kcal per 100 g, with 20.7 g of sugars and 7.3 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
20.7 g · Moderate
Salt
12.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 22 kcal 194 −24%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 30 g 4.5 g 2% 16.1 +86%
Total sugars 20.7 g 3.1 g 9.8 +110%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.3 g 1.1 g 2% 2.8 +159%
Salt 12.3 g 1.8 g 5.9 +110%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 47%
Sugars higher 16%
Salt higher 9%
Saturated fat lower 1%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy sauce (water, soybeans, wheat, salt), sugar, water, salt, bonito extract, kelp extract, alcohol, monosodium glutamate.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0072869310606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Sauce With Bonito Flavor?

Soy Sauce With Bonito Flavor contains 147 kcal per 100 g and about 22 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Soy Sauce With Bonito Flavor?

Soy Sauce With Bonito Flavor has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy Sauce With Bonito Flavor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soy Sauce With Bonito Flavor contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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