Soy sauce, soy

by Kingston Marketing Co in Groceries Barcode 0011225105142
Bad nutritional quality
Ultra-processed food

Soy sauce, soy by Kingston Marketing Co provides 67 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
13.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 10 kcal 194 −66%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 13.3 g 2 g 1% 16.1 −17%
Total sugars 6.7 g 1 g 9.8 −32%
Protein 0 g 0 g 0% 2.8 −100%
Salt 13.3 g 2 g 5.9 +127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 30%
Sugars higher 37%
Salt higher 9%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, corn syrup, salt, soy sauce, (soybeans, wheat, salt), maltodextrin, caramel color, hydrolyzed corn and soy protein, less than 0.1% potassium sorbate as a preservative, lactic acid.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0011225105142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce, soy?

Soy sauce, soy contains 67 kcal per 100 g and about 10 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Soy sauce, soy?

Soy sauce, soy has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy sauce, soy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soy sauce, soy contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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