Soy Sauce

by Crystal 15 ml in Groceries Barcode 0048400002279
Bad nutritional quality
Ultra-processed food

Soy Sauce by Crystal provides 711 kcal per 100 g, with 44.5 g of sugars and 0 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 15 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
44.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 711 kcal 107 kcal 194 +266%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Total sugars 44.5 g 6.7 g 9.8 +352%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 0.1 g 0 g 5.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 2%
Sugars higher 4%
Salt lower 14%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HYDROLYZED SOYBEAN AND CORN PROTEIN, WATER, CORN SYRUP, SALT, CARAMEL COLOR.

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 ml
Serving size
15g
Sold in
United States
Barcode
0048400002279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 711 kcal per 100 g and about 107 kcal per serving (15g).

How much sugar is in Soy Sauce?

Soy Sauce has 44.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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