Soy sauce

by Ufc 750 ml in Groceries Barcode 0014285001799
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soy sauce by Ufc provides 0 kcal per 100 ml, with 4.3 g of sugars and 3.5 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 750 ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Moderate
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 0 kcal 0 kcal 194 −100%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 2.6 g 2.6 g 1% 16.1 −84%
Total sugars 4.3 g 4.3 g 9.8 −57%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 7.9 g 7.9 g 28% 2.4 +231%
Protein 3.5 g 3.5 g 7% 2.8 +24%
Salt 5.5 g 5.5 g 5.9 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 10%
Sugars higher 48%
Salt higher 17%
Saturated fat lower 1%
Protein top 24%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Fermentierte Sojabohnen 56.25%, Weizenmehl, Salz, Farbstoff: E150, Konservierungsstoff: E211 (<0,1%)

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 ml
Serving size
100g
Sold in
Belgium, Germany
Barcode
0014285001799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 0 kcal per 100 ml and about 0 kcal per serving (100g).

How much sugar is in Soy sauce?

Soy sauce has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Soy sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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