Soutzoukakia

by Picard 300 g in Frozen foods Barcode 3270160864539
Average nutritional quality
Ultra-processed food

Soutzoukakia by Picard provides 121 kcal per 100 g, with 1.7 g of sugars and 5.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 300 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 187 −35%
Total fat 4.6 g 8.2 −44%
Saturated fat 1.6 g 2.9 −45%
Carbohydrates 14 g 20.1 −30%
Total sugars 1.7 g 4.4 −62%
Added sugars 0.6 g 6.1 −90%
Dietary fiber 1.6 g 1.7 −5%
Protein 5.6 g 7.9 −29%
Salt 0.7 g 1 −29%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 28%
Sugars lower 44%
Salt lower 40%
Saturated fat lower 45%
Protein top 65%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz cuit, viande de veau, pulpe de tomate au jus, eauoignon, panure, poivron rouge grillé, huille d'olive vierge extra, sel, fibre de pomme de terre, purée de tomate double concentré, vinaigre de vin rouge, percil, blanc d'oeuf en poudre, ail déshydraté, amidon de pomme de terre, sucre, cumin, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
Eggs

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3270160864539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soutzoukakia?

Soutzoukakia contains 121 kcal per 100 g.

How much sugar is in Soutzoukakia?

Soutzoukakia has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soutzoukakia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soutzoukakia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soutzoukakia contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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