View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Southwest Style Chicken Quesadillas
Southwest Style Chicken Quesadillas by Trader Joe's provides 241 kcal per 100 g, with 1.2 g of sugars and 13.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 241 kcal | 410 kcal | |
| Total fat | 11.2 g | 19 g | 24% |
| Saturated fat | 6.5 g | 11 g | 55% |
| Carbohydrates | 21.2 g | 36 g | 13% |
| Total sugars | 1.2 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 2 g | 7% |
| Protein | 13.5 g | 23 g | 46% |
| Salt | 0.7 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
tortilla, unbleached enriched flour, wheat flour, malted barley, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, cultured wheat flour, mono-and diglycerides of fatty acids, leavening agent, sodium acid pyrophosphate, sodium bicarbonate, rice flour, fumaric acid, salt, guar gum, enzymes, L-cysteine hydrochloride, cheese, pasteurized milk, cheese cultures, salt, enzymes, chicken, chicken meat, onion powder, sea salt, granulated garlic, cornstarch, pepper jack cheese, pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes, powdered cellulose, anti-caking agent, cooked black beans, water, black beans, corn, spinach, red bell peppers, jalapeno peppers, cilantro, garlic, onion powder, garlic powder, paprika, cumin
- Allergens
- ChickenGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 00706094
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southwest Style Chicken Quesadillas?
Southwest Style Chicken Quesadillas contains 241 kcal per 100 g and about 410 kcal per serving (170g).
How much sugar is in Southwest Style Chicken Quesadillas?
Southwest Style Chicken Quesadillas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Style Chicken Quesadillas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Style Chicken Quesadillas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Style Chicken Quesadillas contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Trader Joe's
View all →
d NOVA 1
NOVA 1
e NOVA 2
d NOVA 3
c NOVA 4
a NOVA 1