Nutrition report ready

Southwest quinoa crunch veggie burger, southwest quinoa crunch

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Southwest quinoa crunch veggie burger, southwest quinoa crunch

in Frozen meats Barcode 0041498299446
Average nutritional quality
Processed food

Southwest quinoa crunch veggie burger, southwest quinoa crunch provides 200 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen meats category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 ONZ (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 247 −19%
Total fat 9.4 g 8 g 10% 17.5 −46%
Saturated fat 1.2 g 1 g 5% 6.2 −81%
Carbohydrates 22.4 g 19 g 7% 6.3 +256%
Total sugars 2.4 g 2 g 1.4 +67%
Dietary fiber 3.5 g 3 g 11% 1 +262%
Protein 4.7 g 4 g 8% 16.2 −71%
Salt 0.7 g 0.6 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.2 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen meats

Calories lower 33%
Sugars higher 22%
Salt lower 31%
Saturated fat lower 12%
Protein top 98%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked quinoa (quinoa, water), cooked black beans (black beans, water), red peppers, expeller pressed canola oil, roasted corn, breadcrumbs (wheat flour, sugar, yeast, salt), onions, potato flakes, green chili peppers, arrowroot powder, roasted garlic, cilantro, salt, black pepper.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
3 ONZ (85 g)
Sold in
United States
Barcode
0041498299446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest quinoa crunch veggie burger, southwest quinoa crunch?

Southwest quinoa crunch veggie burger, southwest quinoa crunch contains 200 kcal per 100 g and about 170 kcal per serving (3 ONZ (85 g)).

How much sugar is in Southwest quinoa crunch veggie burger, southwest quinoa crunch?

Southwest quinoa crunch veggie burger, southwest quinoa crunch has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest quinoa crunch veggie burger, southwest quinoa crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest quinoa crunch veggie burger, southwest quinoa crunch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Southwest quinoa crunch veggie burger, southwest quinoa crunch contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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