Nutrition report ready
Southgate southern style dumplings with chicken
Nutri-Score C NOVA 3
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Southgate southern style dumplings with chicken
Southgate southern style dumplings with chicken provides 64 kcal per 100 g, with 0.4 g of sugars and 2.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 150 kcal | 99 −36% | |
| Total fat | 2.5 g | 6 g | 8% | 3.8 −33% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.3 −51% |
| Carbohydrates | 7.6 g | 18 g | 7% | 10.6 −28% |
| Total sugars | 0.4 g | 1 g | 2.2 −81% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 2.1 −80% |
| Protein | 2.5 g | 6 g | 12% | 4.9 −48% |
| Salt | 1.2 g | 2.8 g | 0.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], egg, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, rib
- Allergens
- EggsGluten
Product details
- Serving size
- 1 cup (236 g)
- Sold in
- United States
- Barcode
- 0071846900267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southgate southern style dumplings with chicken?
Southgate southern style dumplings with chicken contains 64 kcal per 100 g and about 150 kcal per serving (1 cup (236 g)).
How much sugar is in Southgate southern style dumplings with chicken?
Southgate southern style dumplings with chicken has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southgate southern style dumplings with chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southgate southern style dumplings with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southgate southern style dumplings with chicken contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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