Southern Style Chicken Bites, Southern Style

48 oz/3 lbs in Frozen foods Barcode 0072562369734
Poor nutritional quality
Ultra-processed food

Southern Style Chicken Bites, Southern Style provides 232 kcal per 100 g, with 4.5 g of sugars and 13.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 48 oz/3 lbs pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 260 kcal 187 +24%
Total fat 9.8 g 11 g 14% 8.2 +19%
Saturated fat 1.8 g 2 g 10% 2.9 −38%
Carbohydrates 23.2 g 26 g 9% 20.1 +16%
Total sugars 4.5 g 5 g 4.4
Dietary fiber 0.9 g 1 g 4% 1.7 −47%
Protein 13.4 g 15 g 30% 7.9 +69%
Salt 1.8 g 2 g 1 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 28%
Sugars higher 21%
Salt higher 7%
Saturated fat lower 49%
Protein top 13%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Containing Up To 17% Solution Of: Water, Seasoning (Salt, Sugar, Dried Chicken Broth, Yeast Extract, Spices, Contains 2% Or Less Of The Following: Chicken Fat, Paprika, Flavors), Sodium Phosphates. Battered With: Water, Wheat Flour, Modified Food Starch, Brown Sugar, Salt, Contains 2% Or Less Of The Following: Spice, Dried Garlic, Dried Onion, Yeast Extract, Flavors, Leavening (Cream Of Tartar, Baking Soda), Paprika Extract. Breaded With: Wheat Flour, Brown Sugar, Tapioca Starch, Salt, Soybean Oil, Contains 2% Or Less Of The Following: Dried Garlic, Dried Onion, Spices, Sugar, Dextrose, Yeast, Paprika Extract. Predusted With: Wheat Flour, Brown Sugar, Modified Food Starch, Wheat Gluten, Salt, Contains 2% Or Less Of The Following: Spice, Dried Garlic, Dried Onion, Canola Oil, Yeast Extract, Flavors, Paprika Extract. Breading Set In Vegetable Oil.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
48 oz/3 lbs
Serving size
4 onz (112 g)
Sold in
United States
Barcode
0072562369734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Style Chicken Bites, Southern Style?

Southern Style Chicken Bites, Southern Style contains 232 kcal per 100 g and about 260 kcal per serving (4 onz (112 g)).

How much sugar is in Southern Style Chicken Bites, Southern Style?

Southern Style Chicken Bites, Southern Style has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Style Chicken Bites, Southern Style healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern Style Chicken Bites, Southern Style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern Style Chicken Bites, Southern Style contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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