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Southern Fried Trick'n Goujons
Southern Fried Trick'n Goujons by Sons of Butchers provides 221 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken goujons category and comes in a 198.0 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.0 g (1 goujon | g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 221 kcal | 73 kcal | |
| Total fat | 9.3 g | 3.1 g | 4% |
| Saturated fat | 1.9 g | 0.6 g | 3% |
| Carbohydrates | 21 g | 6.9 g | 3% |
| Total sugars | 0.4 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 1.2 g | 4% |
| Protein | 11 g | 3.6 g | 7% |
| Salt | 1.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Wheat Flour, Vegetable Protein (10%) (Soya Protein Isolate, Soya, Wheat Gluten, Pea), Vegetable Oils, Starch (Wheat, Potato), Natural Flavouring (Wheat), Vinegar, Spices, Thickener: Methyl Cellulose; Wheat Fibre, Rice, Breadcrumbs (Wheat), Salt, Modified Wheat Starch, Emulsifier: Lecithins; Herbs, Colour: Paprika Extract; Acid: Citric Acid; Mineral (Ferrous Fumarate), Vitamin B12 (Cyanocobalamin).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 198.0 g
- Serving size
- 33.0 g (1 goujon | g)
- Sold in
- Ireland
- Barcode
- 5391512911867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Trick'n Goujons?
Southern Fried Trick'n Goujons contains 221 kcal per 100 g and about 73 kcal per serving (33.0 g (1 goujon | g)).
How much sugar is in Southern Fried Trick'n Goujons?
Southern Fried Trick'n Goujons has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Trick'n Goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southern Fried Trick'n Goujons contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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