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Southern fried 'no chicken' nuggets
Nuggets made with wheat and pea protein in a southern fried batter
Southern fried 'no chicken' nuggets by Sainsbury's provides 216 kcal per 100 g, with 1.4 g of sugars and 11.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 162 kcal | 242 −11% | |
| Total fat | 9.9 g | 7.4 g | 9% | 11.5 −14% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1.6 −42% |
| Carbohydrates | 16.8 g | 12.6 g | 5% | 21.1 −20% |
| Total sugars | 1.4 g | 1.1 g | 2.2 −35% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.5 −35% |
| Dietary fiber | 7.6 g | 5.7 g | 20% | 4.5 +69% |
| Protein | 11.2 g | 8.4 g | 17% | 11.5 |
| Salt | 0.9 g | 0.7 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Vegan nuggets products on Foodmetria.
Compared with other vegan nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), _Wheat_ Gluten 9%, _Oat_ Fibre, Rapeseed Oil, _Wheat_ Starch, Stabilisers (Methyl Cellulose, Sodium Alginate), Pea Protein, Onion Powder, Garlic Powder, Rice Flour, Salt, Yeast Extract, Fennel, Black Pepper, Flavouring, Sea Salt, White Pepper, Dextrose, Paprika, Yeast, Cocoa Butter, Chilli Powder, Black Pepper Extract, Raising Agent (Ammonium Carbonate), Modified Maize Starch, Thyme Extract.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 75g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5063334039493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried 'no chicken' nuggets?
Southern fried 'no chicken' nuggets contains 216 kcal per 100 g and about 162 kcal per serving (75g).
How much sugar is in Southern fried 'no chicken' nuggets?
Southern fried 'no chicken' nuggets has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried 'no chicken' nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern fried 'no chicken' nuggets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Southern fried 'no chicken' nuggets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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