Southern Fried Chicken Wrap

by Lidl in Chicken wraps Barcode 4056489900863
Average nutritional quality

Southern Fried Chicken Wrap by Lidl provides 185 kcal per 100 g, with 4.1 g of sugars and 7.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken wraps category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (234 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 433 kcal 220 −16%
Total fat 7.4 g 17.3 g 22% 9.1 −19%
Saturated fat 2.2 g 5.1 g 26% 2.2
Carbohydrates 21.4 g 50.1 g 18% 24.3 −12%
Total sugars 4.1 g 9.6 g 3 +39%
Dietary fiber 1.8 g 4.2 g 15% 2 −12%
Protein 7.4 g 17.3 g 35% 9.9 −25%
Salt 0.7 g 1.6 g 1.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Chicken wraps products on Foodmetria.

Compared with other chicken wraps

Calories lower 18%
Sugars higher 22%
Salt lower 19%
Saturated fat higher 47%
Protein top 85%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (234 g)
Sold in
United Kingdom
Barcode
4056489900863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried Chicken Wrap?

Southern Fried Chicken Wrap contains 185 kcal per 100 g and about 433 kcal per serving (1 pack (234 g)).

How much sugar is in Southern Fried Chicken Wrap?

Southern Fried Chicken Wrap has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried Chicken Wrap healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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