Southern Fried Chicken Steaks
Southern Fried Chicken Steaks by Tesco provides 273 kcal per 100 g, with 0.2 g of sugars and 14.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (115 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 273 kcal | 314 kcal | |
| Total fat | 17.6 g | 20.2 g | 26% |
| Saturated fat | 1.9 g | 2.2 g | 11% |
| Carbohydrates | 13.5 g | 15.5 g | 6% |
| Total sugars | 0.2 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 1.2 g | 4% |
| Protein | 14.5 g | 16.7 g | 33% |
| Salt | 0.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chicken, water, wheat flour, wheat starch, rice flour, maize flour, raising agents (diphosphates, sodium carbonates), salt, garlic powder, yeast extract, wheat gluten, onion powder, spirit vinegar powder, yeast, sugar, flavouring (contains barley), dextrose, black pepper extract, lemon oil, paprika extract, concentrated lemon juice, thyme extract, evaporated cane syrup, cumin extract, rapeseed oil, maize starch, pea fibre, spices, iron, niacin, thiamin
- Allergens
- ChickenGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (115 g)
- Sold in
- United Kingdom
- Barcode
- 5059697729362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Steaks?
Southern Fried Chicken Steaks contains 273 kcal per 100 g and about 314 kcal per serving (1 portion (115 g)).
How much sugar is in Southern Fried Chicken Steaks?
Southern Fried Chicken Steaks has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Steaks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Fried Chicken Steaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Fried Chicken Steaks contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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