Nutrition report ready

Southern Fried Chicken Steaks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

NOVA 4

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Southern Fried Chicken Steaks

by Tesco Barcode 5059697729362
Not enough data to compute
Ultra-processed food

Southern Fried Chicken Steaks by Tesco provides 273 kcal per 100 g, with 0.2 g of sugars and 14.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, gluten.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (115 g)

Nutrient Per 100 g Per serving% DV*
Calories 273 kcal 314 kcal
Total fat 17.6 g 20.2 g 26%
Saturated fat 1.9 g 2.2 g 11%
Carbohydrates 13.5 g 15.5 g 6%
Total sugars 0.2 g 0.3 g
Added sugars 0 g 0 g 0%
Dietary fiber 1 g 1.2 g 4%
Protein 14.5 g 16.7 g 33%
Salt 0.6 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Chicken, water, wheat flour, wheat starch, rice flour, maize flour, raising agents (diphosphates, sodium carbonates), salt, garlic powder, yeast extract, wheat gluten, onion powder, spirit vinegar powder, yeast, sugar, flavouring (contains barley), dextrose, black pepper extract, lemon oil, paprika extract, concentrated lemon juice, thyme extract, evaporated cane syrup, cumin extract, rapeseed oil, maize starch, pea fibre, spices, iron, niacin, thiamin

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (115 g)
Sold in
United Kingdom
Barcode
5059697729362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried Chicken Steaks?

Southern Fried Chicken Steaks contains 273 kcal per 100 g and about 314 kcal per serving (1 portion (115 g)).

How much sugar is in Southern Fried Chicken Steaks?

Southern Fried Chicken Steaks has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried Chicken Steaks healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern Fried Chicken Steaks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern Fried Chicken Steaks contain?

According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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