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Southern fried chicken steaks
Southern fried chicken steaks by Ashfields provides 254 kcal per 100 g, with 0.5 g of sugars and 14.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chicken and its products category and comes in a 757 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 steak (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 305 kcal | 171 +48% | |
| Total fat | 15.7 g | 18.8 g | 24% | 8.4 +88% |
| Saturated fat | 2.7 g | 3.2 g | 16% | 2.2 +19% |
| Carbohydrates | 15.9 g | 19.1 g | 7% | 6.2 +159% |
| Total sugars | 0.5 g | 0.6 g | 1.8 −73% | |
| Dietary fiber | 1.4 g | 1.7 g | 6% | 0.7 +92% |
| Protein | 14.2 g | 17 g | 34% | 17.5 −19% |
| Salt | 1.3 g | 1.6 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Chicken and its products products on Foodmetria.
Compared with other chicken and its products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 757 g
- Serving size
- 1 steak (120 g)
- Sold in
- United Kingdom
- Barcode
- 4061464724884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken steaks?
Southern fried chicken steaks contains 254 kcal per 100 g and about 305 kcal per serving (1 steak (120 g)).
How much sugar is in Southern fried chicken steaks?
Southern fried chicken steaks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried chicken steaks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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