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Southern Fried Chicken Steaks
Southern Fried Chicken Steaks by Lidl provides 240 kcal per 100 g, with 1.9 g of sugars and 19.5 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category and comes in a 505g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 269 kcal | 162 +48% | |
| Total fat | 13.7 g | 15.3 g | 20% | 7.6 +81% |
| Saturated fat | 1.9 g | 2.1 g | 11% | 2 |
| Carbohydrates | 9 g | 10.1 g | 4% | 5 +81% |
| Total sugars | 1.9 g | 2.1 g | 1 +82% | |
| Dietary fiber | 1.5 g | 1.7 g | 6% | 0.8 +94% |
| Protein | 19.5 g | 21.8 g | 44% | 18.4 +6% |
| Salt | 0.8 g | 0.9 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 505g
- Serving size
- 112g
- Sold in
- United Kingdom
- Barcode
- 4056489649823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Steaks?
Southern Fried Chicken Steaks contains 240 kcal per 100 g and about 269 kcal per serving (112g).
How much sugar is in Southern Fried Chicken Steaks?
Southern Fried Chicken Steaks has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Steaks healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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