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Southern fried chicken goujons
Southern fried chicken goujons by Rosie & Jim all about food provides 240 kcal per 100 g and 22 g of protein. It is listed in the Breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 300 kcal | 214 +12% | |
| Total fat | 10 g | 12.5 g | 16% | 10 |
| Saturated fat | 1 g | 1.3 g | 7% | 1.8 −45% |
| Carbohydrates | 13 g | 16.3 g | 6% | 15.2 −14% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.3 −24% |
| Protein | 22 g | 27.5 g | 55% | 15.4 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 521 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125.0g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5391312002727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken goujons?
Southern fried chicken goujons contains 240 kcal per 100 g and about 300 kcal per serving (125.0g).
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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