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Southern Fried Chicken Goujons
Southern Fried Chicken Goujons by Tesco provides 323 kcal per 100 g, with 0.8 g of sugars and 12.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken and its products category. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 goujon(s) (25.8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 83 kcal | 172 +88% | |
| Total fat | 21.7 g | 5.6 g | 7% | 8.4 +158% |
| Saturated fat | 2.1 g | 0.5 g | 3% | 2.2 −7% |
| Carbohydrates | 18.2 g | 4.7 g | 2% | 6.2 +192% |
| Total sugars | 0.8 g | 0.2 g | 1.9 −57% | |
| Added sugars | 0.9 g | 0.2 g | 0% | 1.3 −34% |
| Dietary fiber | 1.5 g | 0.4 g | 1% | 0.8 +100% |
| Protein | 12.9 g | 3.3 g | 7% | 17.5 −26% |
| Salt | 0.8 g | 0.2 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Chicken and its products products on Foodmetria.
Compared with other chicken and its products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (61%). Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Maize Starch, Pea Fibre, Spices, Salt, Yeast Extract, Garlic Powder, Spirit Vinegar Powder, Onion Powder, Wheat Gluten, Sugar, Yeast, Flavouring (contains Barley), Dextrose, Black Pepper Extract, Paprika Extract, Lemon Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract. Made using British chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. STORAGE Keep refrigerated below 4°C. Once opened, use immediately. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by date shown. Packaged in a protective atmosphere.
- Allergens
- ChickenGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 goujon(s) (25.8 g)
- Sold in
- United Kingdom
- Barcode
- 5059697766220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 323 kcal per 100 g and about 83 kcal per serving (1 goujon(s) (25.8 g)).
How much sugar is in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Fried Chicken Goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Fried Chicken Goujons contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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