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Southern Fried Chicken Breasts
Southern Fried Chicken Breasts by Sainsbury's provides 182 kcal per 100 g, with 2.4 g of sugars and 15.8 g of protein. That is 537% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken breasts category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 breast (157.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 287 kcal | 121 +51% | |
| Total fat | 7.7 g | 12.1 g | 16% | 3 +160% |
| Saturated fat | 0.8 g | 1.3 g | 7% | 0.8 +5% |
| Carbohydrates | 11.4 g | 18 g | 7% | 1.1 +898% |
| Total sugars | 2.4 g | 3.7 g | 0.4 +537% | |
| Dietary fiber | 1.9 g | 3 g | 11% | 0.2 +782% |
| Protein | 15.8 g | 24.9 g | 50% | 22.3 −29% |
| Salt | 0.7 g | 1.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Chicken breasts products on Foodmetria.
Compared with other chicken breasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7 oz
- Serving size
- 1 breast (157.5 g)
- Sold in
- United States
- Barcode
- 00302517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Breasts?
Southern Fried Chicken Breasts contains 182 kcal per 100 g and about 287 kcal per serving (1 breast (157.5 g)).
How much sugar is in Southern Fried Chicken Breasts?
Southern Fried Chicken Breasts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Breasts healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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