
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Southern biscuit formula l complete biscuit mix
Southern biscuit formula l complete biscuit mix provides 433 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category and comes in a 7 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 382 +13% | |
| Total fat | 20 g | 6 g | 8% | 8 +150% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 3.4 +239% |
| Carbohydrates | 56.7 g | 17 g | 6% | 71.6 −21% |
| Total sugars | 3.3 g | 1 g | 35.7 −91% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 27.5 −88% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.2 |
| Protein | 6.7 g | 2 g | 4% | 6.6 |
| Salt | 3.3 g | 1 g | 1.3 +154% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), palm oil, leavening(sodium aluminum phosphate, and sodium bicarbonate), buttermilk, salt, sugar, corn starch, soy lecithi
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0071740352001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southern biscuit formula l complete biscuit mix?
Southern biscuit formula l complete biscuit mix contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).
How much sugar is in Southern biscuit formula l complete biscuit mix?
Southern biscuit formula l complete biscuit mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern biscuit formula l complete biscuit mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern biscuit formula l complete biscuit mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern biscuit formula l complete biscuit mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cake mixes
View all →
e NOVA 4
e NOVA 4
NOVA 4
NOVA 4
NOVA 4