Southan fried chicken goujons

by Aldi 320g in Chicken nuggets Barcode 4088600245584
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Southan fried chicken goujons by Aldi provides 281 kcal per 100 g, with 0.8 g of sugars and 14.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 320g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (101 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 284 kcal 219 +28%
Total fat 20.3 g 20.5 g 26% 10.8 +88%
Saturated fat 3.6 g 3.6 g 18% 2.1 +72%
Carbohydrates 9.4 g 9.5 g 3% 16 −41%
Total sugars 0.8 g 0.8 g 1.2 −31%
Added sugars 0.2 g 0.2 g 0% 0.8 −75%
Dietary fiber 1.9 g 1.9 g 7% 1.3 +45%
Protein 14.3 g 14.4 g 29% 14.1
Salt 0.6 g 0.6 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 5%
Sugars lower 45%
Salt lower 8%
Saturated fat higher 9%
Protein top 41%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN BREAST (56%), Wheat Flour, Rapeseed Oil, Water, Modified Maize Starch, Maize Flour, Salt, Pea Fibre, Tapioca Starch, Dextrose, Skimmed Milk Powder, Black Pepper, Wheat Starch, Yeast Extract, Flavourings, Maize Starch, Raising Agents: Diphosphates, Sodium Cartoonates: Wheat Gluten, Dried Onion, Dried Garlic, Paprika Extract, Aniseed, Yeast, White Pepper, Fennel, Onion Powder, Celery, Thickener. Guar Gum; Acidity Regulator: Citric Acid; Acid: Citric Acid.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Additives 4

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
1 serving (101 g)
Sold in
Ireland, Sweden, United Kingdom
Barcode
4088600245584

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southan fried chicken goujons?

Southan fried chicken goujons contains 281 kcal per 100 g and about 284 kcal per serving (1 serving (101 g)).

How much sugar is in Southan fried chicken goujons?

Southan fried chicken goujons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southan fried chicken goujons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southan fried chicken goujons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southan fried chicken goujons contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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