South African Style

by Philadelphia 150 g in Cheeses Barcode 7622201686451
Average nutritional quality
Green-Score
d
Environmental impact estimate

South African Style by Philadelphia provides 138 kcal per 100 g, with 5.6 g of sugars and 6.7 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
6.3 g · High
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 41 kcal 323 −57%
Total fat 9.5 g 2.9 g 4% 25.6 −63%
Saturated fat 6.3 g 1.9 g 10% 17.4 −64%
Carbohydrates 5.8 g 1.7 g 1% 4.5 +27%
Total sugars 5.6 g 1.7 g 2 +179%
Dietary fiber 0.7 g 0.2 g 1% 0.2 +187%
Protein 6.7 g 2 g 4% 21.4 −69%
Salt 1 g 0.3 g 1.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 7%
Sugars higher 9%
Salt lower 21%
Saturated fat lower 11%
Protein top 93%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
30 g
Sold in
Belgium
Barcode
7622201686451

Prices reported by shoppers

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Frequently asked questions

How many calories are in South African Style?

South African Style contains 138 kcal per 100 g and about 41 kcal per serving (30 g).

How much sugar is in South African Style?

South African Style has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is South African Style healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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