View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sourwood Honey
Sourwood Honey by Tennessee Mountain provides 286 kcal per 100 g, with 76.2 g of sugars and 0 g of protein. That is 21% more sugar than the average product in this category. It is listed in the Honeys category and comes in a 36 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 tbsp (21.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 300 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 77.8 |
| Total sugars | 76.2 g | 16 g | 63.1 +21% | |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pure Tennessee Honey.
Product details
- Quantity
- 36 oz
- Serving size
- 1.0 tbsp (21.0 g)
- Sold in
- United States
- Barcode
- 0631703428619
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sourwood Honey?
Sourwood Honey contains 286 kcal per 100 g and about 60 kcal per serving (1.0 tbsp (21.0 g)).
How much sugar is in Sourwood Honey?
Sourwood Honey has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 2 
NOVA 2 
b NOVA 2 
c NOVA 4 More honeys
View all →
e NOVA 2 
e NOVA 2 
e NOVA 2 
NOVA 2 
e NOVA 2 
d NOVA 2