Sourdough crispbread
Sourdough crispbread provides 389 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pieces (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 70 kcal | 433 −10% | |
| Total fat | 2.8 g | 0.5 g | 1% | 17.3 −84% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 77.8 g | 14 g | 5% | 63.5 +23% |
| Total sugars | 5.6 g | 1 g | 15 −63% | |
| Dietary fiber | 11.1 g | 2 g | 7% | 4.7 +135% |
| Protein | 11.1 g | 2 g | 4% | 9.7 +15% |
| Salt | 1.7 g | 0.3 g | 1.3 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 11.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, organic rye flour, organic wheat flour, sourdough (organic rye flour, water), organic wholewheat flour, organic honey, salt, yeast.
- Allergens
- GlutenMilk
Product details
- Serving size
- 1 pieces (18 g)
- Sold in
- United States
- Barcode
- 0813136020022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough crispbread?
Sourdough crispbread contains 389 kcal per 100 g and about 70 kcal per serving (1 pieces (18 g)).
How much sugar is in Sourdough crispbread?
Sourdough crispbread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sourdough crispbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough crispbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sourdough crispbread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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