Nutrition report ready

Sourdough Bagels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

NOVA 4

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Sourdough Bagels

by Marks & Spencer Barcode 822006673400015000056
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Ultra-processed food

Sourdough Bagels by Marks & Spencer provides 273 kcal per 100 g, with 7.6 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
7.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 273 kcal
Total fat 1 g
Saturated fat 0.2 g
Carbohydrates 53.3 g
Total sugars 7.6 g
Added sugars 3.8 g
Dietary fiber 4.8 g
Protein 11 g
Salt 0.8 g

Ingredients

Wheatflour* · Water · Muscovado Sugar · Dried Fermented Wheatflour · Corn Grits · Dried Durum Wheat Sourdough · Barley Malt Flour · Salt · Rye Flour · Wheat Fibre · Barley Malt Extract · Yeast (Yeast · Vitamin D Yeast) · Wholemeal Wheatflour · Wheatflakes · Flour Treatment Agent: Ascorbic Acid (Vitamin C) · Wheat Gluten.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
822006673400015000056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Bagels?

Sourdough Bagels contains 273 kcal per 100 g.

How much sugar is in Sourdough Bagels?

Sourdough Bagels has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sourdough Bagels healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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