Sour Worms
Sour Worms by Surf Sweets provides 325 kcal per 100 g, with 57.5 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 409 −21% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 74.3 +8% |
| Total sugars | 57.5 g | 23 g | 54.6 +5% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 1.7 +50% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0.8 g | 0.3 g | 0.3 +189% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cane sugar, organic tapioca syrup, citric acid, pectin, organic grape juice concentrate, sodium citrate, ascorbic acid, colors added (organic black carrot juice concentrate, organic turmeric, organic annatto), natural flavors.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0891475001063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Worms?
Sour Worms contains 325 kcal per 100 g and about 130 kcal per serving (8 pieces (40 g)).
How much sugar is in Sour Worms?
Sour Worms has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Worms healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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