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Sour cream onion flavored potato chips
Sour cream onion flavored potato chips by Ruffles provides 536 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 240.9 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 11 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 511 +5% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.3 −17% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 7.1 g | 2 g | 2.3 +205% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −15% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.3 g | 0.4 g | 1.5 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (whey, natural flavors, onion powder, salt, buttermilk powder, sour cream [cream, skim milk, cultures], skim milk, maltodextrin [made from potato], monosodium glutamate, canola oil, parsley, yeast extract, and gum acacia), contains milk ingredients,
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240.9 g
- Serving size
- about 11 chips (28 g)
- Sold in
- United States
- Barcode
- 0028400159630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour cream onion flavored potato chips?
Sour cream onion flavored potato chips contains 536 kcal per 100 g and about 150 kcal per serving (about 11 chips (28 g)).
How much sugar is in Sour cream onion flavored potato chips?
Sour cream onion flavored potato chips has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sour cream onion flavored potato chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour cream onion flavored potato chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour cream onion flavored potato chips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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