Nutrition report ready
Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion
Nutri-Score D NOVA 4
View detailsSour Cream & Onion Flavored Popcorn, Sour Cream & Onion
Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion by Smartfood provides 536 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/4 cup | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 50 g | 14 g | 5% | 48.9 |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1.7 g | 0.5 g | 1.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower), Maltodextrin (Made From Corn), Whey, Salt, Dextrose, Onion Powder, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Spices (Including Parsley), Garlic Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes).
- Allergens
- Milk
Product details
- Serving size
- 2 1/4 cup | about (28 g)
- Sold in
- United States
- Barcode
- 0028400171410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?
Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion contains 536 kcal per 100 g and about 150 kcal per serving (2 1/4 cup | about (28 g)).
How much sugar is in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?
Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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